Let's Talk

Reaching out is often the hardest step—but you don't have to know all the answers. A free 15-minute conversation gives you a chance to share what's on your mind, ask questions, and see if we're a good fit. There's no pressure, no judgment, just real connection.

Send a Message

Please note: Email, voicemail, and online messaging are not appropriate for emergencies. If you are in immediate danger, call 911 or go to your nearest emergency room.

Phone

(252) 516-8993

Psychology Today profile

View profile & send a secure message

Service area

Shawboro, NC & Elizabeth City, NC
Currituck & Pasquotank counties
Statewide telehealth across North Carolina

Specialties

Women’s issues
Trauma & PTSD
Relationship challenges

After you reach out

Here’s what happens next.

I reply within two business days. During the consult we’ll talk about your hopes for therapy, scheduling needs, and whether we’re a good fit. If another resource seems better, I’ll offer referrals.

Emergency resources

If you’re in crisis, please contact one of the following:

988 Suicide & Crisis Lifeline (call or text)
911 or go to the nearest emergency room
Call the Mobile Crisis Hotline at 1-866-275-3662

Secure communication

All forms on this site use encrypted delivery through EmailJS. Once you become a client, we’ll communicate through a HIPAA-compliant portal for scheduling, forms, and telehealth links.

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